8-Strike Combination: Damien Trainor’s Boxing for Kickboxing Training

8-Strike Combination: Damien Trainor’s Boxing for Kickboxing Training – In this video we have an 8-strike boxing for kickboxing combination broken down into several layers by Damien Trainor (to his advanced students and fighters) at K-Star Legacy Gym.

Support K1ANOOP via Patreon from £1/month to produce more films about Kickboxing and Muay Thai fighters.

Damien Trainor is a two-time world champion in Muay Thai, coaching elite fighter around the world in the UFC, Bellator & GLORY Kickboxing – This 8-strike combination joins together:
Double Jab, Uppercut, Liver Hook, Uppercut, Pivot-Turn with Right Hook, Left Body Hook, Left High Kick – Keeping you the striker, firing in high volume and off the line which, Damien is a strong advocate of, and much more.

Credits:

Filmed & edited by, Anoop Hothi – Instagram @anoophothi

With thanks to: Damien Trainor (Instagram @trainor103) and K-Star Legacy Gym.

Jab, Cross, Hook Combinations: Damien Trainor’s Boxing for Kickboxing Training

Jab, Cross, Hook Combinations – Damien Trainor’s Boxing for Kickboxing Training – Multiple world champion and renown Kickboxing & Muay Thai coach, Damien Trainor, demonstrates (whilst training at K-Star Legacy Gym in Birmingham) some good old jab, cross, hook combinations that won’t disappoint you when practising your boxing for kickboxing technical skills.

Support K1ANOOP via Patreon from £1/month to produce more films about Kickboxing and Muay Thai fighters.

Damien Trainor is a modern day coaching pioneer for MMA Striking, Kickboxing & Muay Thai and is a much sought after coach around the world by elite fighters in: GLORY Kickboxing, Lion Fight, Bellator Kickboxing, Bellator MMA, Cage Warriors, BAMMA and the UFC including, UFC Flyweight Champion, Henry Cejudo.

Credits:

Filmed & edited by, Anoop Hothi – Instagram @anoophothi

With thanks to: Damien Trainor (Instagram @trainor103) and K-Star Legacy Gym.

Why I’m Doing the Ketogenic Diet, Intermittent Fasting for Weight Loss and Overcoming PTSD

K1ANOOP explains why he’s doing the ketogenic diet with intermittent fasting to help achieve continued weight loss as he returns to serious kickboxing to support his battle in overcoming post-traumatic stress disorder PTSD.

This is the first vlog of what will be a daily vlog series that will last one whole year, documenting how K1ANOOP battles PTSD and achieves weight-loss, having been 111.5kg in May 2018 before staring the ketogenic diet and intermittent fasting when weighing himself in his first week back into training (and now starts vlogging this journey from week three onwards).

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Listen/download the podcast – The K1Anoop Show – on iTunes and Overcast.

Sanny Dahlbeck on sparring different styles of striking

Sanny Dahlbeck explains the challenges in sparring different styles of striking from: Muay Thai, kickboxing and boxing. As well as always looking to improve his overall technique from cross-training and sparring.

Listen / download this clip:


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Instagram:  @sannydahlbeck | @k1anoop

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Sanny Dahlbeck: BJJ, Grappling and Boxing ‘opens up a new world of techniques’

Former Yokkao world champion, Sanny Dhalbeck, enjoys training in different martial arts such as BJJ, especially how it ‘opens up a new world of techniques’.

Listen / download this clip:


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Instagram:  @sannydahlbeck | @k1anoop

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Charlie Peters vs. Double K Gym – Sparring Highlights

Charlie Peters fights Liam Harrison on July 15, 2017 at Muay Thai Grand Prix (MTGP 8) at the O2 Indigo, London. The fight has been in the making for some years now and will determine if Harrison will retain his UK number one ranking in the 65kg Muay Thai division, a status held by Harrison for many years now. Peters will be defending his MTGP 65kg world title when the two finally clash.

Click here to watch Liam Harrison talking about about the upcoming fight with Charlie Peters.

Charlie Peters vs. Double K Gym – Sparring Highlights


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Instagram: @charlieboypeters | @k1anoop

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Photo credit: Dave Fordisque/Davefordart