Jab, Cross, Hook Combinations – Damien Trainor’s Boxing for Kickboxing Training – Multiple world champion and renown Kickboxing & Muay Thai coach, Damien Trainor, demonstrates (whilst training at K-Star Legacy Gym in Birmingham) some good old jab, cross, hook combinations that won’t disappoint you when practising your boxing for kickboxing technical skills.
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Damien Trainor is a modern day coaching pioneer for MMA Striking, Kickboxing & Muay Thai and is a much sought after coach around the world by elite fighters in: GLORY Kickboxing, Lion Fight, Bellator Kickboxing, Bellator MMA, Cage Warriors, BAMMA and the UFC including, UFC Flyweight Champion, Henry Cejudo.
Filmed & edited by, Anoop Hothi – Instagram @anoophothi
With thanks to: Damien Trainor (Instagram @trainor103) and K-Star Legacy Gym.