Part two of two of our interview with Damien Trainor who, is highly respected around the world for both his fighting career and coaching expertise in Muay Thai and kickboxing. Damien is head coach at, K-Star Legacy Gym in Birmingham; and featured last year on The Ultimate Fighter in a coaching capacity.
Listen/download this podcast:
Watch, listen and download Part One
Photo credit: Rakowska Photography/Muay Thai Grand Prix