K1ANOOP #16 – Aidan Lee

Aidan Lee is a lifelong martial artist, kickboxer, personal trainer, head coach and owner of FitRoots in the UK. We discuss so much related to balancing life, career, training and kickboxing goals that anyone at any level of martial arts / combat sports will appreciate and learn from to improve themselves across the board.

Alternatively, download this podcast or listen below:

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